• RPM_R

    Run, Ride, Recover, Restart, Rest, Recharge, Rejuvenate

    Join Today

  • RPM_P

    Play, Power, Perform,
    Prepare, Produce

    Join Today

  • RPM_M

    Move, Maximize,
    Motivate, Meditate

    Join Today

Welcome to RPM

Our goal is to help you reach your maximum wellness potential. To do this, we believe in balance—overall wellness, strong workouts, purposeful nutrition, a sense of community and a place where you can achieve peace of mind. While more commonly used as Revolutions Per Minute, RPM is all about how YOU define fitness and providing you with what you need to:

RPM_circle_R_72x72

Run, Ride, Recover, Restart, Rest, Recharge, Rejuvenate

 

RPM_circle_P_72x72

Play, Power, Perform, Prepare, Produce

RPM_circle_M_72x72

 Move, Maximize, Motivate, Meditate

No matter what your RPM is, we offer a variety of fitness and wellness services that encourage our clients to expand their minds, open their hearts, feed their bodies and nourish their souls. 

Services

RPM offers Personal Training:

  • Specialist Level
  • Expert Level
  • Master Level
  • One Hour Packages
  • Half Hour & Partner Packages
  • Small Group Training

Inquire within about pricing and availability

workoutRPM offers exclusive health and wellness programs-FitTripRx, Beat the Expert, Corporate Blood Pressure Screenings, Lunch and Learns, etc.

Membership

RPM membership is open to all Bank of America Plaza Atlanta tenants and their employees. We offer month-to-month, semi-annual, annual and family add-on memberships. Contact RPM for membership pricing.

Memberships available to inside tenants of Bank of America Plaza and Outside tenants as well as family members.

Memberships are month to month or annually

Guest passes $10/day. All guests MUST be accompanied by member.

Membership benefits include:

• Fitness Assessment

• Wellness Consultation

• Personal Training Session

• Free Towel & Locker Service

• Resistance Training Equipment

• Cardio Studio

• Group Exercise Studio

• Locker Rooms

• Steam Room

• Sauna

• Personal Care Amenities

• TV & Lounge Area

Meet the Staff

Meet our talented and dedicated RPM staff! From Guest Services to Management, we are passionate about health, fitness, and wellness and it is our mission to take care of our guests and members.

Not getting the results you want? Struggling to come up with effective workouts? Our certified personal trainers can help create custom workouts based on your needs. This includes correctional/rehabilitation training, sports-specific training, functional training, circuit training or workouts focused on weight loss/fat burning. We offer 30 minute express packages to fit all busy executives’ schedules.

Additional trainers available. Please ask a RPM Team member for more details

RPM Schedule

Schedule for RPM

  • Why choose one class when you can do three! This 45 minute class incorporates three different formats to keep your workouts fun and exciting. There is no better way to mix it up!
  • 20 minutes cardio – 20 minutes weights. The perfect balance of working your cardio endurance and muscles all in one class!

  • Challenge your muscles with weights, resistance bands, body bars and other fitness equipment in this 45-minute strength-based class.

  • Take your fitness to the next level. This high-intensity workout is designed for those who have mastered Body Sculpt and Fitness 101. Training ropes, plyometrics, cardio and weights are all used to get through this drenching workout.

  • Join your fellow RPM members for a group run through the city! Runs range from 2-4 miles with all levels of runners and walkers.

  • Push yourself to the limit with this 45 minute circuit style training class!

  • P90X LIVE workouts offer a rich variety of routines from cardio to resistance training, strength training, plyometrics, ab work, and more. P90X constantly switches things up to help you bust through plateaus. Plus, there are modifications so people at any level can partake!

  • Not your traditional spin class! Get your heart rate up while the instructor guides you through a variety of terrain while incorporating strength training.

  • Start your week off with a heart pumping, muscle burning class. Rotate through stations that are sure to hit all your fitness needs.

  • Perfect for any fitness level, let an instructor guide you through a ride that mimics flat roads, hills and sprints. A spin card is required to reserve a bike and is available 15 minutes prior to class at the front desk.

  • Hard day at work? Join us for total relaxation that focuses on breathing and getting in tune with your muscles.

  • Ditch the workout and join the party! This class incorporates easy-to-follow, fun Latin dance moves guaranteed to make you sweat.

Connect

Visit: RPM is located in the West Wing of the Bank of America Plaza-Atlanta, above the Café.

600 Peachtree St. NE, Atlanta, GA 30308

Call: 404.874.4584

Email: info@rpmboap.com

Normal Hours of Operation:

Mon - Thur: 5:30am - 9:00pm

Fri: 5:30am - 8:00pm

Sat: 10:00am - 3:00pm

Sun: CLOSED

 

Check out the latest updates and our monthly newsletter
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600 Peachtree St. NE Atlanta, GA 30308

404.874.4584

 
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All rights reserved © Company Name, 2014
Debra Duska
General Manager
Education/Certifications: 
BS Sport Management
Certified Group Fitness/NETA & AFAA
CPR/AED Certified
Turbo Kick, Zumba, RI.P.P.E.D.
Barre Certified
Tanvi Kulkarni
Wellness Associate
Education/Certifications: 
BS Food Science & Nutrition 
CPR/AED Certified 
Demetrius Graves
Guest Service Associate
Education/Certifications: 
CPR/AED Certified 
Deon Green
Guest Service Associate
Education/Certifications: 
CPR/AED Certified 
Stan Rivers
Certified Personal Trainer
Education/Certifications: 
National Council of Certified Personal Trainers, AFAA
CPR/AED Certified 
Allison Aslaksen
Certified Personal Trainer
Education/Certifications: 
GX Certified/AFF 
Real Ryder Spin Certified 
Pre/Postnatal Certified 
Oh Baby! Fitness 
TRX Certified 
CPR/AED Certified 
Ryan Renkema
Personal Trainer
Education/Certifications: 
B.S. Exercise Science 
Certified Personal Trainer 
Corrective Exercise Specialist  
Performance Enhancement Specialist 
Senior Population Fitness Specialist  
Functional Movement Screen Level 1 Certified  
CRP/AED Certified 
Sarah Stoddard
Certified Personal Trainer
Education/Certifications: 
Master of Science in Exercise Physiology 
Master of Science in Applied Clinical Nutrition (In progress - graduate in August) 
NSCA Certified Personal Trainer 
CPR/AED Certified 
First Aid and Bloodborne Pathogen Certified 
Elijah Brown
Certified Personal Trainer
Education/Certifications: 
B.S Exercise Science 
Weight Loss and Functional Training 
High Intensity Interval Training 
Bootcamp Classes 
NASM Certified Performance Enhancement Specialist