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600 Peachtree St. NE Atlanta, GA 30308


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All rights reserved © Company Name, 2014
Stan Rivers
NCCPT Certified Personal Trainer
CPR / AED Certified

Over 18 years of Personal Training experience
14 years at the Plaza Executive Health Club
Stan has helped clients with weight loss and muscle gain. He has also increased strength and improved their overall health.  He also specializes in strength for improved posture and general everyday tasks.

Weight loss, muscle gain, toning and general fitness:

Little Known Facts:
Married 38 years to high school sweetheart:
Nickname "Stan the Man":
Personal trained over 175 clients in my 15 years at RPM:
Currently training 8 clients for over 12 years:
Favorite vacation spot: Las Vegas
Demetrius Graves

NCCPT Certified Personal Trainer

CPR / AED Certified

Over 13 years of experience with personal training.

15 years at the Plaza Executive Health Club
Corporate Sports Unlimited overall male employee FitTrip champion 2009, 2010, 2012, 2013.
Demetrius has helped clients with weight loss and gaining muscle mass. He has also helped to improved their overall health.  He specializes in helping clients reach their desired goals.

Weight loss, muscle gain and general fitness.

Little Known Facts:
Loves anything chicken
Born and raised from Chicago 
Nickname "The Machine"
4-time FitTrip Champion
Big time Movie fanatic 
Lawrence Kim
B.S. in Exercise & Health Science
Certified Personal Trainer
CPR/AED/Bloodborne Pathogen Certified

Experience: Over 12 years of personal training experience. Lawrence believes mental strength is just as important as physical strength. He believes in the 80/20 rule, where nutrition is 80% and 20% is your weight-training/cardiovascular training. Our bodies are unique and no one individual is the same. Lawrence strives to provide beneficial, functional and creative exercises to fit each and everyone’s needs.

Specialty: Functional Training, Strength/Bodybuilding Training, Core Training, Sports Performance/Conditioning, Injury Prevention/Rehabilitation, Nutrition/Weight Loss, Special Populations

Little Known Facts:
Has competed in bodybuilding and physique shows
Loves to hike and eat home cooked meals
Enjoys sleeping in
Likes a fresh brewed coffee in the morning
Sarah Stoddard
M.S. in Exercise Physiology at University of Georgia
B.S. in Exercise and Sport Science at University of Georgia
Certified Personal Trainer - NSCA
CPR/ AED/First Aid/Bloodborne Pathogen Certified

Sarah played basketball under Hall of Fame Coach Andy Landers at the University of Georgia, and has since worked with several organizations to train athletes of all ages and sports in strength and conditioning for sport. She also has experience in adult fitness, cardiac rehab, and training people with disabilities, including spinal cord injuries, MS, and ALS. Sarah has worked with several post-rehab patients, helping them to recover from injury and get back to regular activities and sports. She is skilled at active, passive, and dynamic stretching techniques to improve flexibility, reduce pain, and prevent injuries.

Functional Exercises, Muscular Strength and Endurance, Flexibility Training, Weight Loss, Injury Prevention, Sport Specific Training, Nutrition and Health Education and Advice

Little Known Facts:
Played women's basketball for 20 years, including at the University of Georgia
Completed 5 Tough Mudders and currently training for more
Currently dabbles in Muay Thai, gymnastics, and escrima
Despite athletic side, enjoys getting dolled up and shopping for clothes and shoes
Idea of the best day is sleeping in and curling up with a good book and a cup of tea
Shawn Hutchinson
Little Know Facts:
Published poet
Amateur Philosopher
Jack of all trades, master of none
Carson Crandall
Little Known Facts:
Is a snowboarder
Training to become a sprinter
Eats 4 – 6 times every day
Enjoys writing about health and fitness
Loves learning
Leads by example
Allie Sweet
Little Known Facts:
Was born during Kentucky Derby
Favorite food is beets and goat cheese
Enjoys craft porters and stouts
Was homecoming queen in high school
Loves riding motorcycles 
Jamie Colcord
Little Known Facts:
Coffee lover
Regular yoga go-er
Could eat pizza for every meal of the day 
Plays in a Sunday soccer league now that collegiate soccer days are over
Loves: being outside, sunsets, hummus, Mumford and Sons, and puppies